Flaumpens (recipe)

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Period Recipe

From the Forme of Cury.

Take fat Pork ysode. pyke it clene. grynde it smale. grynde Chese & do þerto. wiþ sugur and gode powdours. make a coffyn of an ynche depe. and do þis fars þerin. make a thynne foile of gode past & kerue out þeroff smale poyntes. frye hem in fars. & bake it up &c.


  • Flaumpeyns. Flaumpens, Contents. V. No. 113.
  • Points, seems the same as Prews, No. 176.
  • in fars, f. in the fars; and yet the Fars is disposed of before; ergo quære.

Modern Recipe

Flaumpens.jpg Flaumpens2.jpg


  • one 8 inch x 2 inch deep dish pie crust with lid


  1. Fry pork and add spices and crushed eggs yolks
  2. Blind bake the bottom of the pie crust at 220 C for 15 minutes
  3. Put pork into crust and put grated cheese on top. Add lid and bake at 190 C for 20 minutes or until golden brown.

Gwynfor Lwyd


The historical version of this recipe was taken from the Project Gutenberg e-text of the Forme of Cury.