Filetes in galyntyne (recipe)

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Period Recipe

From the Forme of Cury.



  • Fylettes. Fillets.
  • of Galyntyne. In Galyntyne. Contents, rectlus. As for Galentine, see the Gloss.

Modern Recipe


  • 1 Kg Tenderlion Pork Roast
  • 4 c Vegetabel Broth
  • 1/2 c Apple Cider Vinegar
  • 1/4 c Breadcrumbs
  • 1 TB of the following Strong Powder Mix
    • 2 TB Pepper
    • 1 tsp Mace
    • 2 TB Ginger
    • 1 TB Cinnamon
    • 2 tsp Saffron
    • 1/4 tsp ground Cloves


  1. Cut Roast into slices. Place in baking tray, spray with olive oil and bake uncovered for 15-20 minutes in 220C oven.
  2. Remove and cut meat into bite slice pieces.
  3. Combine with broth, juices and rest of ingredients and simmer for 2-3 hour.
  4. Serve.


The historical version of this recipe was taken from the Project Gutenberg e-text of the Forme of Cury.