Metric feet

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A metric foot is a collection of two or three syllables. There are six types of metric feet used commonly by English poets, and they are differentiated by where the stresses lie.

Two syllable feet

iamb
an unstressed syllable followed by a stressed syllable (e.g. instead)
trochee
a stressed syllable followed by an unstressed syllable (e.g. platter)
spondee
two stressed syllables (e.g. football)
pyrrhic
two unstressed syllables (usually not found in one word)

Three syllable feet

anapest
two unstressed syllables followed by a stressed syllable (e.g. intercept)
dactyl
a stressed syllable followed by two unstressed syllables (e.g. laughable)